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Finding Connection

On Sunday I attended the 5K Boston AIDS Walk that finishes at the Hatch Shell along the Charles River. Years ago when I was a School Counselor, I’d bring our group of LGBT students and friends to the Gay Pride March, which took the same …

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Self-compassion: Guidepost #2

This is the 2nd entry in a series based on Brené Brown’s 10 Guideposts For Wholehearted Living. To learn more about Wholehearted Living and my workshop offerings, Link HERE! Come sit, we need to talk. If you were with me on my porch this afternoon, I’d offer …

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Cliff Dwelling

I’ve just returned from a trip to Sedona, AZ where I was struck by images of intense beauty and extreme conditions. As the sun rose very early one morning (5:30AM to be exact), my husband and I hiked up to an 800 year old Sinagua …